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Monday, November 3, 2014

Twelve Steps for Self Care

Twelve Steps for Self Care
From FaceBook.com/ChangeYour ThoughtsToday

1.  If it feels wrong, don’t do it.

2.  Say “exactly” what you mean.

3.  Don’t be a people pleaser.

4.  Trust your instincts.

5.  Never speak bad about yourself.

6.  Never give up on your dreams.

7.  Don’t be afraid to say “No”.

8.  Don’t be afraid to say “Yes”.

9.  Be KIND to yourself.

10. Let go of what you can’t control.

11. Stay away from drama & negativity.

12. Love

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